HYROX Training


Welcome to HYROX Training, where endurance meets performance in an electrifying fusion of functional fitness and athletic grit. This high-performance program is designed to sculpt your body, sharpen your stamina, and prepare you to dominate the global HYROX race or simply achieve peak fitness. Whether you're brand new to competitive training or a seasoned athlete hungry for your next challenge, HYROX Training offers a structured and progressive pathway to crush your personal goals.
Through a carefully curated mix of strength, speed, and endurance modalities, HYROX Training delivers unmatched results. Participants will experience real athletic development, community energy, and a fresh reason to push beyond their limits. This is not just training. This is a challenge. This is HYROX.
Step inside Primitive Movement x Swole AF in Garden Grove, CA, and experience the ultimate evolution in functional performance with HYROX Training. This program is tailored to mirror the structure of the official HYROX competition—eight 1km runs each followed by a workout station such as sled pushes, burpee broad jumps, rowing, sandbag lunges, and wall balls.
Expect 60-minute sessions, focused on building functional strength, cardiovascular endurance, mobility, and mental toughness. Each week, athletes cycle through movement-specific drills, pace work, metabolic conditioning, and event simulations to prepare them for race-day readiness or peak personal performance.
Join HYROX Training today and make your move toward powerful performance, lean muscle, and elevated cardiovascular health. With access to elite-level equipment, guided instruction from experienced coaches, and a tight-knit community of competitors, you’ll find every tool necessary for transformation. This is a game-changing approach to fitness that makes every rep count. This is HYROX Training.
It’s time to rise above the average and commit to greatness. Join the ranks of athletes at Primitive Movement x Swole AF in Garden Grove, CA, and unlock your potential through HYROX Training. This program is built for all fitness levels, with scalable options and individualized coaching that adapts to your goals—whether that’s your first HYROX event or a podium finish.
Don't wait. Don’t wonder. Take action. Enroll now in HYROX Training and feel the impact from day one. With every session, you’ll gain endurance, sharpen your performance, and strengthen both body and mind.
Say no to guesswork and plateaus. Say yes to a program designed for performance. Step into the arena with HYROX Training at Primitive Movement x Swole AF, where your next level is waiting. Believe in your grind, trust your training, and experience the power of what’s possible.