Group Training


Welcome to Group Training, where community meets performance. This dynamic and results-driven program is designed to elevate your strength, boost conditioning, and unlock your full athletic potential. Whether you're stepping into the gym for the first time or you're a seasoned athlete looking to break through plateaus, Group Training offers a comprehensive and supportive approach to achieving your fitness goals.
With expertly programmed sessions, team accountability, and a relentless focus on progress, this program delivers real, measurable results. Experience the difference that intelligent programming, professional coaching, and an empowering community can make. Transform your body, mindset, and performance with Group Training.
Step into the heart of Primitive Movement x Swole AF in Garden Grove, CA and discover the unique advantages of Group Training. Expect a diverse mix of functional strength training, metabolic conditioning, mobility work, and endurance circuits — all within a 60-minute format designed to push your limits and maximize your time.
Participants will engage in movements like squats, deadlifts, kettlebell exercises, sled pushes, sprints, plyometrics, and high-intensity intervals. Whether you're training for performance, fat loss, muscle gain, or improved fitness, this program has it all. Expect structure, variation, intensity, and community—every session.
Take the next step toward better strength, stamina, and overall health with Group Training. Experience personal growth supported by elite coaching, top-tier equipment, and a community that lifts you higher. This program isn’t about random workouts; it’s about results—with intention and precision. At Primitive Movement x Swole AF, you’ll find the perfect blend of science-backed training and the energy of a team-driven environment. Group Training sets a new standard.
Ready to level up? Now’s the time to commit to your goals and join Group Training at Primitive Movement x Swole AF in Garden Grove, CA. This program welcomes all fitness levels and is designed to adapt to your personal goals—be it strength, fat loss, conditioning, or endurance.
Join today and step into a program that’s inclusive, results-focused, and built to evolve with you. Experience firsthand what it means to train with purpose, to be surrounded by like-minded athletes, and to tap into your potential in a space that champions progress.
Don’t settle for average. Choose exceptional. Choose impact. Choose Group Training at Primitive Movement x Swole AF. The change you seek starts with a single step — and that step is joining us. Your best self is waiting. Let’s build it—together.